An Active Recovery Session

I know, I was confused too... It was back in January when I was attempting to cycle 10 miles each day as a challenge. I wanted to try and carry on piling up the miles as much as I could after completing it. But I wasn't sure of the best way. I was then told... Continue Reading →

The Return of the Rollers… Summary

Challenge completed! I can't believe I've done it. At 7 AM on the 31st of January, my Garmin ticked over to 10 miles. My mind went through so many stages. First of all, thank goodness that's over. Secondly, I've actually managed to do it and I've stuck to it regardless of how I felt. Speaking... Continue Reading →

A Challenge Within A Challenge

When one challenge just isn't enough... About halfway through January, I decided that I would attempt to cycle 10 miles every day until the end of the month. My previous post was an update on how that was going. One evening I was doing my daily 10 miles on the rollers inside a nice warm... Continue Reading →

The Weekend Ride: The Dining Room

No, I didn't just ride around the dining room, although it would be quite fun to create a course around the house. Hmm... no, no. I'll just stick to the usual methods. Although I didn't go anywhere, technically I did ride my bike and it was the weekend. So I think this counts. When I... Continue Reading →

The Return of the Rollers

When the weather is horrid outside but you still want to put some miles under your belt. Bring the bike indoors. I have two options when it comes to cycling indoors, three if you count the track. However, that takes a lot more time than the other two. I have a turbo trainer and a... Continue Reading →

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