Mind Over Matter

The challenge between what your mind is telling you to do and what your body will let you do. Sometimes it's good to let the mind win, other times not so much. This time, it's about the mind winning. Throughout my January challenge, there were a few times that I could have easily not bothered... Continue Reading →

The Return of the Rollers… Summary

Challenge completed! I can't believe I've done it. At 7 AM on the 31st of January, my Garmin ticked over to 10 miles. My mind went through so many stages. First of all, thank goodness that's over. Secondly, I've actually managed to do it and I've stuck to it regardless of how I felt. Speaking... Continue Reading →

Picture or Personal Best?

So, here's the scenario. You're out and about on the bike. You're feeling good. The weather is great. You're enjoying a lovely cycle along a country road where you know there is a Strava segment. But, at the same time, you notice a fantastic photo opportunity with a fantastic view that could only be improved... Continue Reading →

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